Janise is available to teach a variety of seminars on health.


SEMINARS & WORKSHOPS

NUTRITION BASICS
TRAIN YOUR BRAIN - Mental Fitness 4 Athletes nlp
PRINCIPALS OF POSTURAL ALIGNMENT
ATHLETIC EDGE TRAINING-"Stay Tuned" book
LIFE EXTENSION WORKSHOP-  Principals for Living Longer and the Reversal of Aging
MASSAGE TECHNIQUE INSTRUCTION
TOUCH FOR HEALTH PRACTITIONER CERTIFICATION
YOGA for MAXIMUM SPORTS PERFORMANCE
(see flyer at bottom of page)
YOGA RETREATS -emails for details
MEDITATION  EXPLORATION  For Less Stress
OFFICE STRESS MANAGEMENT 4 BODY AND MIND

     YOGA STRAP WORKSHOP - 
           Using props to advance in your Yoga practice.


     7 SPIRITUAL LAWS of YOGA WORKSHOP

 
   THE POWER OF BREATH WORKSHOP
            Breathing techniques to relax, energize, cleanse & heal. 

 
   ANSWERED PRAYERS WORKSHOP
            Learn How to Successfully Pray in 7 Steps.  
            "No more Begging, Beseeching or Bargaining!"
            Understanding the laws of God to manifest all you want in life.

          
 
 

   
YOGA  CLASS  SCHEDULE:
 

Email for details. Currently on hiatus from teaching.  
 

Meditation Workshops Monthly
 

Look for up & coming guided meditation CD for in home practice.

Private lessons available for Yoga and Meditation.

 

 

SEMINAR & WORKSHOP SCHEDULE:

 

Off Season Athletic Conditioning
Private YOGA Lessons for the Professional Athlete
Take Your Performance to the Next Level
.

* Strengthen connective tissue, ligaments and tendons.
* Get more flexible to increase your athletic abilities.
* Prevent injuries. Minimize injuries.
Rehabilitate injuries
                                                                          (see brochure for more benefits)

To be a champion you must have a healthy balanced body which consists of strength and flexibility. One without the other can lead to injuries.

Janise Anthony has been practicing yoga for over 30 years, now teaching group classes at the Spectrum Health Club in Manhattan Beach and at Yogasofia in Hermosa Beach. She was also a competitive martial artist (fighting, katas & weapons) for over 17 years and integrates this training with her yoga. Janise works privately with many of the Los Angeles Kings team players  and AVP Volley Ball Players using massage, nutrition and yoga since 1994.
 
Click here for more on 


* Get one on one personalized lessons to condition your unique body type.
* Learn a yoga routine to practice at home in the off season.
* Receive a Yoga Manual of poses and breathing techniques.


“Successful people do what unsuccessful people aren’t willing to do!”

                                                            
-Anthony Robbins
 

7 current

2015  Calendar
 

On work hiatus.... No seminars scheduled
 

 JAMIE STORR GOALIE SCHOOL
TBA in July
TOYOTA TRAINING CENTER , 555 Nash St., El Segundo
For more info got to    www.JamieStorrGoalieSchool.com

 Sign up for next camp early!


 

OUT OF TOWN DATES:   



July 4  personal day

September  LA Kings Pre-Season Training camp

November 1-11 AFI Film Festival 
The Arclight,  Hollywood, CA


Thanksgiving

Christmas Eve
Christmas Day

New Years Eve
New Years Day

Easter
Greek Easter

Super Bowl

St. Patrick's - March 17

March 19- Personal Day

February - Chinese New Year's Dragon Parade, Chinatown
                  - 1pm til 6pm

February 14- Personal Day

Cinco De Mayo - May 5

  
 

**** Check back soon for updated seminar details and information.

        
              Janise teaching yoga at the last Lake Arrowhead Church Retreat 
                                       at UCLA Conference Resort.

To book a seminar date for your group, contact Janise Anthony at:

Email: Seminars@Sportshealth4U.com

Please include your Name, Address, and Telephone along with
the nature of your request.

   

 

© 1999-2015  Copyright  Janise Anthony | All rights reserved